Order before the timer hits zero and
get 1 month of InHome Power for free:
Karyna’s home glute training course
Get access to special space to celebrate progress, share struggles and receive support from women who truly relate. Receive guidance from Karyna & her Team.
Build your flexibility from
zero with beginner-
friendly guidance
Move through 60
structured lessons for
Front and Middle Split
Return to tight areas,
weaker sides, or difficult
stages as often as
needed
Use the program to
preserve both splits after
reaching them
Your split is a milestone, not the finish line.
Karyna’s next-step programs take you further: back mobility, handstands, advanced flexibility.
But it all starts with your first split











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